Clinical Director
Arika Schultz, LCMHC, LMHC, & EMDR Consultant
Arika brings over two decades of experience as a mental healthcare provider. She has worked with diverse populations across all demographics and is specialized in trauma treatment. She is an Eye Movement Desensitization and Reprocessing (EMDR) therapy Consultant who has developed an enhanced multimodal trauma treatment program.
Arika's diverse background, which includes early exposure to nature and animals, as well as extensive experience in dance, expressive arts therapies and mindfulness practice informs her holistic approach.
For the best results Arika offers the Intensive Treatment Track with Extended Therapy Sessions that are 2 - 3 Hours. She has observed folks reaching their treatment goals more rapidly, saving both time and money.
Arika’s multifaceted approach that integrates various therapeutic modalities, includes the following areas of expertise:
EMDR therapy
Psychoeducation
Psychoanalysis
Polyvagal Theory
CBT & DBT Interventions
Expressive Arts therapy
Mindfulness techniques
Nature-based therapeutic interventions
Movement therapy
Adventure therapy
Animal-assisted therapy
Attachment focused Therapy
Professional Background:
Licensed to Practice in MA & NH
Trauma Treatment Specialist
20+ years Substance Abuse Treatment
EMDRIA Approved EMDR Consultant
EMDR 2.0 Trained
Dance Movement Therapist
Master Group Facilitator
Intensive Outpatient Trauma Treatment Approach
Aetna, Cigna, Tufts, United, UHR, Harvard Pilgrim, Anthem/BCBS, Medicaid, Ambetter, New Hampshire Healthy Families, Amerihealth Caritas, Tricare, Optum
Cash Pay Rates for In Person Extended Sessions
$300 2 Hour Session
$400 3 Hour Session
Ryley Coleman
Clinical Social Worker, EMDR Trained
Ryley holds a Master of Social Work from Loyola University Chicago and is experienced in supporting individuals through anxiety, depression, PTSD, and complex trauma.
Her approach is warm, collaborative, and rooted in evidence-based practices that foster real change. Whether you’re just beginning your therapy journey or returning to it, she will meet you where you are—with empathy, curiosity, and hope.
Together, you will explore what’s been holding you back, build tools to cope, and move toward the life you deserve
Services for Individuals with
Chronic anxiety, panic, overthinking
Depression, low motivation, emotional numbness
PTSD and complex PTSD
Childhood and relational trauma
Emotional dysregulation and shame
Grief/Loss
Relational Traumas
Life transitions and identity questions
Treatment Modalities Include
EMDR
CBT
DBT
Strength-Based Therapy
Mindfulness & Grounding
Psychoeducation
Expressive Arts Therapies
What Therapy with Ryley looks Like
Ryley Coleman is a trauma-sensitive Clinical Social Worker, EMDR trained therapist committed to helping adults find healing and resilience. She believes that therapy is a space for you to be fully seen and supported—without judgment.
In your sessions, you can expect:
A calm, nonjudgmental environment
Clear goals based on your needs
Tools for coping and emotional regulation
A gentle pace—we go at your speed
Therapy with Ryley is warm, compassionate, and grounded in mutual respect. She is there to Help you feel safe and understood, support you in processing and integrating your past and start living fully in today. Support and empower you with tools and insight for everyday life and to celebrate your successful treatment outcome.
Aetna, Cigna, Tufts, United, UHR, Harvard Pilgrim, Anthem/BCBS, Medicaid, Ambetter, New Hampshire Healthy Families, Amerihealth Caritas, Tricare, Optum
Cash Pay Rate $120 Hour Session
Brianna Jewett
Clinical Mental Health Counselor, Art Therapist EMDR Trained
Healing Through Connection & Creativity
Therapy and art therapy for adults navigating trauma, anxiety, depression, and PTSD.
In-person and telehealth sessions available for New Hampshire and Massachusetts Residents
About Me
Hi, I’m Brianna Jewett
Clinical Mental Health Counselor & Art Therapist
I’m a graduate of Lesley University in Cambridge Massachusetts where I earned a dual degree in Clinical Mental Health Counseling and Art Therapy, with extensive experience supporting individuals through the complex effects of trauma, anxiety, and depression.
My work is grounded in trauma-informed care, creative expression, and human connection. I provide a compassionate, nonjudgmental space where adults can feel seen, supported, and empowered to explore their healing journey—at their own pace.
I believe therapy isn’t one-size-fits-all. I meet each client where they are, incorporating both traditional talk therapy and expressive arts approaches depending on your comfort, needs, and goals.
My Approach
Therapy with me is:
Trauma-informed and strengths-based
Grounded in empathy, curiosity, and collaboration
Flexible: combining conversation with creative expression
Focused on building emotional safety and self-trust
Whether you’re new to therapy or returning to it after some time, we’ll co-create a space that supports your healing and growth. For clients open to exploring creativity, art therapy can offer new ways to process emotions, build resilience, and reconnect with your sense of self.
Clinical Experience
I’ve supported individuals and families across a wide range of ages and needs, including:
In-home therapy for youth and families at Youth Villages (Manchester, NH)
Expressive arts therapy with students (ages 8–22) at CREST Collaborative (Andover, MA)
Wellness and creative engagement with older adults through Opening Minds Through Art (Jamaica Plain, MA)
These roles have allowed me to work in diverse and multidisciplinary environments, deepen my clinical and creative practice, and build strong therapeutic relationships across age, culture, and ability.
Who I Work With
I specialize in supporting adults (18+) experiencing:
Anxiety & chronic worry
Depression & disconnection
PTSD & complex trauma
Emotional overwhelm or shutdown
Identity challenges or life transitions
Grief, loss, and unresolved pain
What You Can Expect
Each session is tailored to you. I value building a foundation of trust and safety first—because healing happens in relationship.
You can expect:
A collaborative, client-centered process
Culturally competent and inclusive care
An invitation (not a requirement) to explore creative tools like art-making, journaling, or visualization
A pace that respects your boundaries
Let’s Connect
If you're looking for a therapist who will honor your story and support your growth, I’d be honored to walk beside you. I offer free 15-minute consultations so we can connect and explore if we’re a good fit.
Now Accepting
Aetna, Cigna, Tufts, United, UHR, Harvard Pilgrim, Anthem/BCBS, Medicaid, Ambetter, New Hampshire Healthy Families, Amerihealth Caritas, Tricare, Optum
Cash Pay Rate $120
Kourtney Poland LMHC, LCMHC
EMDR Therapist & Clinical Mental Health Counselor Licensed in NH & FL
Healing With Science For the Soul
EMDR therapy for adults navigating (C)PTSD, Anxiety, Depression, Trauma, Self-Doubt, and Relationship Challenges.
Licensed to provide Telehealth sessions for New Hampshire & Florida residents.
About Me
Hi, I’m Kourtney!
I’m an EMDR-trained therapist who works with adults struggling with anxiety, trauma, self-doubt, and low self-esteem. I also frequently support clients navigating panic, depression, PTSD, mood disorders, neurodivergence, and personality disorders.
I’m a deep-feeler by nature, and my work blends the science of the nervous system with the soulfulness of authentic human connection. I believe healing happens when we honor both—when we explore the patterns that keep you stuck while also reconnecting you to your inner resilience, clarity, and self-compassion.
My niche passion is supporting thoughtful, introspective “overthinkers”—especially those navigating love, dating, relationship patterns, or major life transitions. Together, we work toward building a steadier sense of self, healthier boundaries, and more secure relationships, including the one you have with yourself.
My Approach
Therapy with me is:
Trauma-informed and relational
Grounded in nervous system science and mindful awareness
Collaborative, direct, and deeply compassionate
Focused on clarity, emotional safety, and true self-understanding
I meet clients exactly where they are, integrating EMDR, parts work, mindfulness, psychoeducation, and attachment-focused approaches. Our approach is tailored to your goals and comfort. Together, we create a space where you can feel supported, understood, and empowered to make meaningful change.
Clinical Experience
I have experience supporting adults across a wide range of emotional and relational concerns, including:
Anxiety, chronic worry, and overthinking
PTSD and complex trauma
Depression and emotional overwhelm
Relationship stress and attachment wounds
Identity exploration and life transitions
Low self-worth, shame, and internal criticism
These experiences have strengthened my ability to hold space with presence, curiosity, and attunement, especially for clients who feel deeply, think deeply, and long for deeper connections.
Who I Work With
I specialize in working with adults (18+) experiencing:
Anxiety & panic
Trauma & PTSD
Self-doubt or low self-esteem
Relationship patterns, dating stress, or attachment injuries
Mood disorders
Neurodivergence
Overthinking or emotional intensity
What You Can Expect
You can expect a therapeutic space that is:
Warm, honest, and nonjudgmental
Rooted in emotional and nervous system safety
Collaborative and tailored to your needs
A place to explore patterns, gain insight, and build trust in yourself
Healing happens in relationship, and my goal is to help you feel more grounded, empowered, and connected—to yourself and to the people who matter most.
Let’s Connect
I am currently accepting new telehealth clients.
If you’re ready to feel lighter, freer, and more secure in who you are and how you love, I’d be honored to walk alongside you.
I offer free 15-minute consultations so we can explore whether we’re a good fit.
Now Accepting
Aetna, Cigna, Point32, Anthem/BCBS, Carelon Behavioral Health, Quest Behavioral Health
Cash Pay Rate $150
Ariana Ziminsky
Ariana Ziminsky comes to her current role as a clinical mental health counseling intern with a background in trauma-informed coaching and a neurologically informed approach to the healing process. After many years dedicated to her own personal journey of healing as well as formal study, Ariana has developed a compassionate, no-frills approach to helping people find their own path to feeling better and creating a life aligned with the inner light of who they truly are.
Ariana embraces polyvagal theory through an attachment-based lens and supports clients in accessing their own strength in the growth and healing process. She is EMDR trained and uses an eclectic approach that incorporates EMDR, DBT, Gestalt, and other methods as a way to help each person clear their personal clouds of trauma so the sunshine of their authentic Self can shine through.
Ariana works with people of all ages but specializes in adults healing from the effects of complex, childhood trauma and PTSD. Symptoms experienced often include depression, anxiety, overwhelm, "stuck" grief, "shutting down" instead of speaking up, and general life distress.
What you can expect working with Ariana:
Deep empathy and a safe space to unpack old trauma
Gentle yet clear guidance through the process of deep healing
A dedication to the healing potential of EMDR
A somatic approach to recovery from trauma
An inclusion of methods and materials that are truly helpful—and even fun!
Ariana realizes that working together may be part of a bigger picture that includes many aspects of a healing lifestyle; indeed, it can take a village to heal from a difficult past. We are on this journey together, and Ariana sees her role as supporting you in ways that are effective, evidence-based, and productive. Results are the goal, but the journey itself is equally as important.